If you constantly feel bloated, uncomfortable, or like your stomach never quite settles, you are not alone.  Many women I work with have been told their symptoms are “normal”, “just IBS”, or something they simply have to live with. However, persistent bloating is often a sign of deeper dysfunction.  According to the National Health Service (NHS), ongoing bloating can be linked to conditions such as IBS, food intolerances, or gut imbalances that require further investigation.