Annual Health MOT
Do you want to feel at your best all year round?
Imagine the difference when you finally understand what your body is telling you.
Sometimes you just need a one-off check-in to make sure everything’s running smoothly. In these relaxed sessions we’ll look at your food habits, lifestyle, and health markers, then put together a simple plan you can actually stick to.
No jargon, no overwhelm just clear steps to help you feel more like yourself again.
Join me for your Annual Health MOT
This programme includes two consultations designed to give you a complete overview of your health and wellbeing.
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What’s included:
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A comprehensive first consultation (75 minutes) followed by a review session (45 minutes)
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Detailed assessment of your health and lifestyle, looking at your medical history, family background, diet, lifestyle choices, symptoms, and stress levels (reviewed ahead of our first meeting)
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Blood test recommendations at your first session, with analysis and tailored advice on results at your follow-up
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Personalised nutrition and supplement guidance to support your daily life and wellbeing.
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Review of your current medications and possible interactions with nutrients
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Advice on further clinical testing and communication with your GP or healthcare provider if needed.
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Tailored suggestions for sleep, relaxation, and physical activity
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Bespoke supplement recommendations
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10% discount on supplements purchased from The Natural Dispensary
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Clear health and wellbeing goals set for the year ahead.
This programme is ideal if:
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You want to get the best out of your current diet and lifestyle choices.
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You’d like an annual review to help maintain long-term health and energy.
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You want to set realistic and sustainable health goals for the year.
Please note: This is a general wellbeing package. If you have a specific health concern you’d like to explore, let’s arrange a separate consultation.
