
Corporate Nutrition and Wellness Programs
Supporting Employee Health & Productivity
A Healthy Workforce is a Healthy Business


Prioritising Employee Well-Being
Focusing on employee well-being leads to higher attendance, retention, and productivity. With my corporate nutrition and wellness programs, I help businesses create a healthier workforce by reducing health risks, improving energy levels, and promoting sustainable wellness habits.
Coming from a nursing background, I have seen how illness can disrupt lives—not just through its debilitating effects, but also by impacting financial stability and workplace performance. I am passionate about helping employees stay fit and well, providing the tools and knowledge to minimise health risks while embedding long-term healthy habits. Through workplace health and productivity solutions, I offer employee wellness coaching that empowers staff to take control of their well-being.

My Corporate Nutrition and Wellness Programs
Wellness Events
I offer Wellness Days or Wellness Weeks, which include talks, workshops, pop-up clinics, and group challenges tailored to your business needs. Popular topics include:
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✔ Energy & productivity
✔ Gut health & digestion
✔ Stress management techniques
✔ Healthy eating & lunchbox ideas
✔ Immunity boosters & seasonal wellness
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These corporate nutrition and wellness programs encourage long-term health improvements and a supportive workplace environment.


Pop-Up Clinic for Employee Health
My pop-up clinics offer employees 30-minute one-to-one consultations, providing a confidential space to discuss health concerns. As a nurse with 30+ years of experience, I utilise health screening tools to monitor staff well-being and offer bespoke wellness advice based on individual needs.
Workplace Health and Productivity Solutions
Supporting employees extends beyond physical health. I provide wellness and lifestyle advice via company newsletters, online portals, and interactive challenges to keep employees engaged and motivated.
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✔ Wellness insights & fun health tips
✔ Regular talks on nutrition and lifestyle
✔ Motivational group challenges to encourage healthy habits
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These workplace health and productivity solutions foster camaraderie, engagement, and long-term well-being.


Employee Wellness Coaching & Group Challenges
I offer employee wellness coaching through engaging group challenges that embed healthy lifestyle habits. These challenges can be standalone initiatives or integrated into workshops, talks, or wellness events.
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✔ Encourages a supportive workplace culture
✔ Increases engagement in corporate wellness initiatives
✔ Boosts team morale through shared wellness goals
These corporate nutrition and wellness programs empower employees to take control of their health while fostering teamwork and productivity.
Meet Carla – Your Corporate Wellness Specialist
With over 30 years of experience as a nurse and nutritional therapist, I am passionate about delivering corporate nutrition and wellness programs that educate, inspire, and create lasting change. My expertise spans:
✔ Health education & wellness coaching
✔ Lectures & training for professionals and employees
✔ One-to-one and group-based corporate wellness strategies
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If your business is ready to invest in employee wellness coaching and workplace health and productivity solutions, I’d love to support you.
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Find out how my corporate nutrition and wellness programs can transform your workplace.
