If you feel as though you are eating well, exercising regularly, and yet your body is still holding on to weight, you are not imagining it. The relationship between stress cortisol weight  is one of the most overlooked drivers of stubborn weight gain in women.  Many of the women I work with across the United Kingdom come to me frustrated. They are doing all the “right” things, but the scale is not shifting. They are exhausted, wired at night, craving sugar, and storing weight