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Green Smoothie

 A 2 week Group Programme


 How to stay healthy on a plant-based diet 

 People choose a vegan diet for many reasons: their health, concerns about animal welfare, cultural reasons and concerns about our precious planet. This Group Programme tells you where to find all the nutrients you need to stay healthy if you should decide that a vegan diet is for you.

This programme is for you if you are:

Pursuing a vegan diet and want more information to ensure that your health and well-being is maintained

Thinking about starting a vegan diet.

Wanting to ensure that you are doing the right this to maintain your health and well-being

This Group Programme Includes:

A live weekly webinar (recorded), to include activities, education and behaviour change which teaches us how to embed new habits and make them stick

Access to our private FB Group to support you through the programme, with regular input

Understanding which supplements might help

Downloadable fact sheets and handouts, including a shopping list check sheet and recipes

Exclusive prices for our 1:1 services

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Weekly online meetings



Week 1. Macronutrients: proteins, fats and carbohydrates

Week 2.  Vitamins and minerals ​

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